Prakriti Method

School of Vedic Sciences


Learn how to reclaim your right to a happy, healthy, and wealthy life through traditional Ayurveda, Yoga Therapy, and Vedic Philosophy ... and develop the varied skills and confidence necessary to help others do the same.


The integration of these ancient systems establish both an intricate art and multi-layered science of customization that cannot be limited to a particular style, or brand of fixed poses, sequences, or recommendations; and instead outlines the deeper energetic effects behind all of the many modalities, tools, and techniques that are available.



Course Structure


All programs are 100% virtual and self-paced, consisting of pre-recorded content, assigned readings, audiofiles, movies, and optional live discussions. Throughout the program, you will be assigned both written and video recorded projects, as well as, be tested on the material. All submissions are thoroughly reviewed by the teachers and mentors, and will be graded and returned with detailed feedback. Upon graduation, you maintain complete access to all of this content for life.


The live discussion schedule changes each month to accommodate most time-schedules. The content covered in these live videos are additional and supplementary lectures to dive deeper into or clarify different topics based on student questions and feedback for the week prior. All live classes are recorded and saved for future review. You may be required to log a minimum number of live calls to meet your attendance requirements dependent on the designation level you strive to reach. 

Check out our current course offerings below to learn more:

Where do I even start?! Prakriti Yoga Teacher Training was the best investment I've ever made. I couldn't ask for a better instructor! You can tell how passionate Jenna is about the fundamentals of Yoga (from its history, ethics, science, and beyond). Not only is Jenna passionate about the topic, but she's down to earth, real, driven, patient, understanding, and knowledgeable. All of these qualities made this course even more enjoyable for me. Even if you don't plan on being a Yoga Teacher, this course is still a great learning experience if you ever wanted to dig deeper into Yoga.

I always came home every Sunday with a wealth of new information. Not to mention, Jenna is a great cook and provided DELICIOUS vegetarian dinners after each class and we all ate together as a group. Till this day, I still incorporate her recipes and cooking tips into my personal life! Taking this course has made me become more mindful and it changed how I approach and view life in general. Not only was this course eye-opening in so many different ways, but it was a great opportunity for me to finally take that leap and step out of my comfort zone. I've met new friends who were all so kind, encouraging, and like-minded that it made the whole journey that much more meaningful to me. I will forever be grateful for Jenna, as well as the new friends I've met by taking this course.

Completing the 200-hour Teacher training program with Jenna was one of the best choices I’ve made for myself. I waited years to sign up for a yoga program and Prakriti Method far exceeded my expectations. Too many good things to say about the course but to sum it up, Jenna knows her Yoga / Ayurveda, and was so eager to pass on her knowledge to us. Ever patient and always willing to help us in anyway (even after the course ended, she continues to help me on my yoga journey). Class was small, personal, and felt like I was with family. Grateful for such an amazing experience.

This teacher training was everything I could have asked for and more. Jenna’a knowledge and passion for yoga is so inspiring and she made my overall training worth every moment! Jenna is one of the greatest yogis you will ever come across. This teacher training is very informational, not only will you learn about the anatomy of poses, which is what drew me to this training, but you will also learn how to properly instruct with great cueing, receive great cooking advice:), make new friends, and be able to teach your very first yoga class after you graduate!

The teacher training truly helped me grasp an understanding of what yoga truly is. And for that I will be forever grateful. Attending class every Sunday was a wonderful routine that I still miss to this day. During the training we would lecture over many topics in yoga, watch movies/videos to further our knowledge of yoga, take a different type of yoga class every Sunday to learn every style, learn to instruct our first ever yoga class, do fun games to help remember poses and Sanskrit words, eat delicious dinners together and we also went on a fun bonding retreat and convention. I recommend anyone looking to becoming a Yoga Instructor to take this training with Jenna because you will not be disappointed!

Completing the 200-hour Teacher training program with Jenna was one of the best choices I’ve made for myself. I waited years to sign up for a yoga program and Prakriti Method far exceeded my expectations. Too many good things to say about the course but to sum it up, Jenna knows her Yoga / Ayurveda, and was so eager to pass on her knowledge to us. Ever patient and always willing to help us in anyway (even after the course ended, she continues to help me on my yoga journey). Class was small, personal, and felt like I was with family. Grateful for such an amazing experience.

Jenna Murrow

Co-Founder of Prakriti Method

Certified Ayurvedic Practitioner

Certified Vedic Wellness Educator

Certified Yoga Teacher (E-RYT500)

Certified Pranic Energy Healer

Certified Prenatal Yoga Teacher (RPYT)

Certified Birth Doula

Certified Calisthenics Coach


Contact Information:

www.prakritimethod.com

[email protected]

Kenneth Gallarzo

Co-Founder of Prakriti Method

Co-Founder of Systematic Calisthenics

Co-Founder of World Calisthenics Organization


4x Certified Personal Trainer

2x Certified Calisthenics Coach

Certified Yoga Teacher (ERYT200)

Ayurvedic Health Consultant Student


Contact Information:

www.sytematiccalisthenics.com

[email protected]