Has keeping extra weight off always been a struggle for you?

Discover what Ayurveda and Yoga have to say about it. In this 1.5 hour webinar, you will discover how some common "healthy" habits may actually be holding you back from achieving your goals rather than supporting them.

This is not going to be your average "weight loss" workshop - I am a huge advocate for eating and living in a way that improves your overall health and happiness. Whether you struggle with being overweight or fearing for weight gain, this workshop is intended to free you from that way of thinking and give you the tools to reclaim yourself.