VEDIC HEALTH COUNSELING

"Reclaim your Health, Happiness, and Abundance once and for all!"

Have you been doing your research? Excitedly trying out new health trends, re-evaluating your diet choices, and maybe even working on fixing your mindset?

Now, imagine if you had someone who has done all of the research for you! Imagine that there was some way to hop on a fast-track toward a life of health, happiness, and abundance... without all the work.

That’s where we come in.

Prakriti Method co-founders and husband/wife team, Jenna and Kenneth Gallarzo, are both extremely experienced health and fitness professionals with over 20 collective years of education and experience in the fields of Ayurvedic Medicine, Yoga Therapy, Personal Training, Functional Fitness, Massage Therapy, Pranic Energy Healing, and more.

And you know what we have realized over the past decade? This whole health and wellness journey thing you want to take on is actually A LOT easier than you might think.. and we can show you the fine-tuned and systematic path to follow for you optimal well-being. Whether you are trying to overcome an existing health ailment, or want to adapt better habits to prevent such a thing from happening, this program is for you.

Trust us, once you're armed with the right tools and skills, you are going to ask yourself why you didn't sign up sooner.

WHAT IS VEDIC HEALTH COUNSELING?

Our Vedic Counseling sessions not only unite the innate sciences of Yoga and Ayurveda, but also integrate the modern advances found in mental health, biomechanics, self-sustainability, and a wide range of other modalities. As such, after each call, you are gradually introduced to an invincible arsenal of self-healing techniques alongside our guidance.

Vedic Counseling sessions differ from the typical "consultation-style" method of healthcare operation that we have grown accustomed to. In a typical consultation-operation, you meet with a specialist and they give you a bunch of pills and papers to figure out yourself over the course of a few weeks or months. 

We tried this process for the first few years of our practice, but did not see as much of sustainable results as we would have liked. When implementing new practices, it's normal to have questions, hesitance, and off days that require a little motivation. It's also normal to be completely overwhelmed with all the potential paths to take in healing. Every day is a different day and we understand that! Our ultimate goal is to counsel you into growing awareness and control over your health, rather than consult you with impersonalized advice.

For this reason, Vedic Counseling is far more realistic than most wellness protocols. You are not bombarded with a bunch of information and expected to sort or even suffer through it all after one consultation. Instead, you are given a reasonable and short list of goals to implement; and as you grow increasingly ready for it, we dive deeper and deeper into the rabbit hole of self-healing.

Our Vedic Health Program is broken down into six main phases, which are outlined in the section below. When initiating your enrollment in the program, you will have the option to enroll in Phases 1-3 only or all 6 Phases! Upon submitting your enrollment application, one of our practitioners will reach out to you and suggest the best course of action according to your answers on the initial application and official intake form.

EACH PROGRAM INCLUDES:

• Detailed Health Intake via an Electronic HIPAA-Compliant form to give us a complete history of your health and well-being, and an understanding of what aspects within your lifestyle, diet, environment, mindset, or other habits are pulling you out of balance.

• Initial Call via Zoom to initiate the protocol for Phase 1, allowing us to get to know you, clarify any answers from your intake form, and get to know you and your lifestyle on an even deeper level of understanding. This is also a vital opportunity for you to get to know your practitioner, as well.

• Evolving Treatment Plan according to the 6 Phases mentioned above, with lots of personalization and customization in the weeks between each phase transition.

• Unlimited Voxer Support to address and manage current treatment protocols and discuss breakthroughs, health improvements, fitness progressions, and more.

• Access to Prakriti Portal to easily schedule calls or sessions, and view your history of past sessions and recommendations, as well as, view pre-recorded classes of Yoga, Calisthenics, Meditations, and more.

• Free 'Understanding Your Dosha" E-course to develop an even greater understanding of yourself and your environment... and how to maintain your balance accordingly.

• Discounted Herbal Prescriptions: Receive a 15-25% discount on your entire herbal order the entire time you are an active client. (Some countries may limit what herbs can be imported)